Ingredients Organic whole grain spelt flour, brown sugar, turbinado sugar, sea salt, and organic flavor. Active dry yeast packet included. Directions Instructions on the box are for stand mixer. May be mixed by hand with a wooden spoon or dough whisk, bread machine (1.5 lb.), or food processor. Follow your machine's instructions. Dry mix, yeast, warm water, eggs, oil, honey; rest, shape - braid or in pan bread- rise, bake. Legal Disclaimer Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.ormation presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.